If you have had an accident or are suffering from back pain that has appeared suddenly and you are not inclined or are unable to visit a physician at the moment, we have compiled a few tips here for self-treatment. These suggestions are only to be viewed as first aid measures! Should the problems or symptoms persist, you must seek the help of a physician, if necessary even at night, on the weekend or on a holiday.

You can find a list here of the medical practices providing emergency care outside of normal opening hours.